With rates of anxiety, depression and substance abuse increasing significantly since the beginning of the pandemic, the U.S. National Institutes of Health has declared the current mental health crisis ...
In recent years, wellness trends have seen a rise in practices that promote both physical and emotional well-being. Among these trends, the concept of a sound bath has gained significant attention for ...
“Bathering in sound is a nice way to put it.” Once inside the cave, Henry found himself “very relaxed” surrounded by the ...
Lately it seems like you can’t throw a rock without hitting a gong. Or a singing bowl. Or a harmonium. Like many of the spiritual and healing arts, sound therapy (or, depending on whom you ask, sound ...
Danielle Pitcher, owner of Wellness Alignment, is a yoga instructor as well as an expert in sound baths. The phrase “sound bath” is often used to refer to an experience where you allow sound to "wash ...
The Marble Arch Caves in County Fermanagh are one of several locations featured in a new campaign showcasing natural ...
At Wellspring Health Center, Eden Prairie High School students learned how the science of sound — vibration and rhythm — ...
Across the UK, farms are transforming from places of production into centres of healing – offering yoga in fields, sound baths in barns, and nature retreats that nurture both people and the land. "The ...
Fresh air, beautiful scenery and the sounds of the great outdoors. There is nothing more peaceful than unplugging from technology and truly connecting with nature. This ritual practice — also known as ...
To demonstrate this, she then performed a sound bath for Alison Hammond and her co-host Dermot O’Leary live on air, although ...