After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...
The National Amateur Bodybuilders Association's 22nd annual Keystone Classic Bodybuilding and Ms. Keystone Figure Championships will be held Saturday, June 14, at Elizabethtown High School. The ...
Jim Charles, who runs the world famous Jim’s Gym in Lye, has decided to throw in the towel after a lifetime of promoting fitness and bodybuilding with the National Amateur Bodybuilders' Association ...
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