In light of recent spa closures and the rise of at-home workouts and makeshift work-from-home offices, muscle soreness and stiffness have been running rampant and leaving many on the hunt for the best ...

Nothing beats a good massage when those muscles are aching, but most people don’t have the money to see a professional therapist every time that happens. If you’re looking for a way to perform at-home ...

But let's be real: The massage gun market has become totally saturated. And with so many options out there, it might be hard to decipher which ones are actually worth your hard-earned cash. (Although ...

Which massage gun is best? Getting a massage from a trained therapist offers many health benefits. Unfortunately, it can also be quite costly, so most people don’t get them as often as needed. Massage ...

Whether you’re a weekend warrior, suffer from chronic pain, are recovering from injury, or spend long hours in the same position for work, you can benefit greatly from using a massage gun. For the ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

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