Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

The combination of sweat, friction, and clothing can also lead runners to develop hair follicle infections called ...

The healthy fats and antioxidants in olive oil are also beneficial for your brain. Data suggests that a diet rich in olive ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

There are plenty of beauty topics that spark intense debate on TikTok, including one that’s shockingly simple—washing your body. What could there possibly be to debate, you may be wondering? Well, ...

I woke up in excruciating pain in a hotel room thousands of miles away from my husband and daughter, writes Melissa Gonzalez, author of "The Purpose Pivot." ...

Discover the healthy habits that helped Adele transform her body, tone up, and feel stronger—an inspiring journey for women ...

Nothing can prepare you for the mental and physical identity shift you experience when you have a baby. All things considered, the mixed emotions I feel when I look at my postpartum body - pride, love ...

Australian influencer Amelia Bonnici has gone viral for sharing what a “normal” body looks like in 2024. The 22-year-old, who works at a coffee shop while finishing her law degree, has been sharing ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause and Body Odor Key takeaways: Menopause body odor can happen ...