Some women who've seen the Disney film Encanto are praising the animated movie for including Luisa, a strong and muscular character many can relate to. (Photos: Christin-Shelley Scott/Walt Disney ...

Fellas, if you fancy a one-night stand it may be time to hit the gym. Research has revealed that women prefer more muscular men for their frisky flings and short-term romances. A new study led by ...

Influencer Kemi Fakunle typically works out three times a week and does cardio daily — partially to tire out her mini Dalmatian, Billion. Exercise is a part of Fakunle's lifestyle, but the 30-year-old ...

When Keisha Sethi became pregnant with her first child, she anticipated heartburn and morning sickness. She did not expect that she would start turning everything she touched blue. In a TikTok video, ...

More than 20 million people are being affected by a heat wave this week. So it's safe to say that sweat is on our minds a bit more than usual. With temperatures soaring into the 100's in some parts of ...

Let the record show, strength training is the key to feeling (and looking) so much stronger. When you strength train, you use either your own bodyweight or tools like dumbbells to build muscle mass, ...

As strange as this sounds this week of all weeks in sports, there was a time when muscles on women were neither preferred nor celebrated. A very long time, actually. Back before Title IX, and even in ...

Rats, moths and butterflies are all known to send chemosignals to secure mates. Similar phenomena have been suggested but not proved in humans: Studies such as Elizabeth McClintock's work in the early ...

Thirty-three-year-old Christine Court is very "hands on." As an event planner, she's always meeting and greeting new people. Incredibly, she’s mastered hiding an embarrassing condition that she’s had ...

Though it seems counterintuitive, researchers have found that women with larger busts actually sweat less than those with less endowed chests. Historically, it was believed that the bigger the bust, ...

Melissa McClure's husband asked if it was a midlife crisis. No she told him: "I’m wide awake to the possibility of what my life can be and it doesn’t include you.” McClure wasn’t sleeping well. She ...

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...