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Yes, biking can be a lot of fun. But is it good exercise?

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...
Wicked Local

Biking has many benefits, but as an exercise, how does it stack up?

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...
Bozeman Daily Chronicle

Thrills and spills: Mountain biking offers adrenaline, exercise, scenery and occasional cuts and bruises

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Mountain biking has been a topic of much discussion this summer. The U.S. Forest Service is ...
WRAL

Biking your way to better health: How to reboot your workout routine

If you've been following along, we're well into the reboot of your workout routine. If you're just joining now, take a moment to review how we've set the foundation for establishing a sustainable ...