The National Academy of Medicine launched its National Plan for Health Workforce Well-Being in early October. Citing years of research defining the causes and effects of burnout in health professions, ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When it comes to staying active, the biggest challenge often isn’t the workout ...

Feeling inspired. That often elusive thing we all wish we could feel more. But, very often, we can feel the exact opposite of inspired. Even if life is going seemingly well. Over years of fluctuating ...

Outdoor exercise offers benefits that go beyond physical conditioning. Natural environments positively influence mood and ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.