Navigating the world of PMS supplements can be a tricky task. It’s not just about finding something that works; it’s about finding what’s best for your symptoms. On top of that, quality, ingredients, ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Human emotions are among the most fascinating aspects of our psychology. One moment, we might feel energized and joyful, and ...

Gupta is the author of The Cycle: Confronting the Pain of Periods and PMDD, and co-author of The Power of Trust. Her work has appeared in The Atlantic, ESPN, Fast Company, Fortune and Harvard Business ...

I’ve had three since breakfast, and it’s not even 11 a.m. I’ve peaked (watching, from my kitchen window, a cat stare into a puddle), I’ve troughed (the impossibility of cosmic triumph), and I’ve ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...

It's not your imagination. Bosses can display inexplicable, hair-trigger mood swings without warning, similar to teething toddlers. They start out the morning as giddy charmers, then morph into raging ...

In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...