Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Researchers hope their findings, published ...

PHILADELPHIA — Mindfulness-based cognitive therapy tailored for migraine (MBCT-M) improves migraine-associated disability but does not reduce headache frequency or pain intensity, new research ...

Mindfulness-based cognitive therapy reduced psychological distress and improved well-being of patients with inflammatory bowel disease (IBD), and it may offer benefits for sleep quality and ...

LONDON (Reuters) - Mindfulness-based cognitive therapy (MBCT) may be just as effective as anti-depressants in helping prevent people with chronic depression from relapsing, scientists said on Tuesday.

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful breathing.

Researchers from the University of California San Diego have found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain’s response to natural healthy pleasure, leading to ...

Our clients have experienced deep loss, significant life change, or a traumatic event that continues to shape their emotional world. They often carry feelings of sadness, guilt, anger, or numbness ...

Studies using brief and ultra-brief interventions more consistently resulted in positive r ...

One evening, we were introduced to mindful walking. In our small meeting room, we formed a circle and paced together. “Feel ...

Novus Mindful Life Institute Family Counseling & Recovery has announced the expansion of its Betrayed Partners’ Therapy Group, a specialized support and counseling program designed to help individuals ...