Army Col. Lawrence Doane, commander of the 260th Special Purpose Brigade, and Command Sgt. Maj. Scott McKennon, command ...

Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best ways to prepare the body for the rigors of military training. Military ...

Rucking, aka walking with weight on your back, has exploded in popularity as a straightforward yet brutal way to get fit. What started as a military training exercise has evolved into a workout ...

From the Army’s new AFT to the Air Force’s modernized fitness program, military training is evolving to boost readiness and ...