The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...
Intermittent fasting has become so normal it’s almost expected that people eschew breakfast these days. From social media wellness influencers, to celebrities and renowned British health experts like ...
Irish Mirror on MSN
Doctor's diet can help you lose weight fast and even reverse diabetes
With one month of 2025 already complete, many people across Ireland are reflecting on their New Year's resolutions, ...
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