Supplements are often taken to support overall health, but some can have unintended effects on mood and anxiety. Certain vitamins, minerals, and herbal supplements may overstimulate the nervous system ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE ON THIS PAGE Vitamin B12, often called ...
Top neuroscientist say ‘avoid all B12 supplements for the brain’, and the reason will shock you!
Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds. Neuroscientist Robert Love has spent years studying how the brain ages and what it ...
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