Here are a few evidence-based practices she recommends: Beyond cozy bubble baths, protecting our mental health means meeting ...

In today's high-pressure and fast-paced work environments, mental health is no longer a nicety; it's a necessity. A healthy workplace for the mind increases productivity and job satisfaction and ...

Depression manifests as an insidious force that affects people across all walks of life, regardless of their status or circumstances. Like a silent predator, it sneaks into lives uninvited, attempting ...

Mental health is no longer just a personal concern; it’s become a global priority, reshaping how individuals live, companies lead and brands connect with the world around them. As the CEO of a health ...

"If we truly want to address mental health struggles in our state, we must invest in early intervention programs that are ...

Practical mental wellness strategies for the digital age. Learn how to stay balanced online and offline while managing mental health in a tech-driven world.

NEWSCENTER FIVE. EMILY. THANK YOU. WE HAVE BEEN TALKING ABOUT IT ALL WEEK LONG. THIS OPPRESSIVE HEAT AND HUMIDITY. SO WE KNOW THAT IT CAN TAKE A TOLL ON THE BODIES PHYSICALLY. BUT WHAT ABOUT THE ...

ORLANDO, Fla. – Going off to college is an exciting milestone, but it can also bring big challenges for both students and their families. From managing mental health to navigating new responsibilities ...

SCHOOL NOW? COMING UP THIS MORNING, WE’RE SITTING DOWN WITH TWO OF OUR LOCAL SUPERINTENDENTS. YOU’LL HEAR HOW THE ORANGE AND FLAGLER COUNTY PUBLIC SCHOOL SYSTEMS ARE PREPARING FOR THE YEAR AHEAD. BUT ...

Mental health is just as crucial as physical training for athletes aiming to perform their best. Competitive sports bring unique challenges, including intense pressure to succeed, constant evaluation, ...

It’s time to change our culture around how we talk about mental health, especially with college students. College has always been a time of intense transition and challenge. But before the last decade ...

Ramadan, the ninth month of the Islamic calendar, is a time of fasting, prayer, and spiritual reflection observed by approximately 1.9 billion Muslims worldwide (Pew Research Center, 2017). While ...