Unpacking the beautiful complexity of the female menstrual cycle, and how it might affect our cognitive performance—in ways ...

The structure of the female brain changes throughout the menstrual cycle, scientists have found. For the first time, researchers at Germany's Max Planck Society have monitored how the brain changes at ...

For someone who has been menstruating for over a decade, I am not very good at it. You know the people I'm talking about: the ones who track their flow religiously and can preempt exactly when they’ll ...

In 2018, Fitbit was one of the first names in wearable tech to add menstrual cycle tracking to its app. Other brands have now done the same – such as Garmin, Samsung and, more recently, Apple.

"Menstrual cycle syncing" and "hormonal syncing" are terms used to describe adjusting lifestyle habits to optimize health and wellness at every point of a woman's menstrual cycle. New research by ...

After your period ends, hormone levels especially oestrogen begin to rise again. Energy levels lift, your mental clarity ...

No matter what brings a woman to the doctor’s office, she can expect one question without fail: “When was the first day of your last menstrual period?” Dr. Alla Vash-Margita, chief of pediatric and ...

NORTH TEXAS (CBSNewsTexas.com) — There's a growing trend in fitness and it's really gaining a following, especially on social media. It's called cycle synching, and it works by tailoring your workouts ...