MBALE, eastern Uganda — Meridah Nandudu brews a medium roast coffee at the headquarters of Bayaaya Specialty Coffee, a company she founded and runs. "Medium roast is my favorite," she says, taking a ...
When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...
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