Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Persistent fatigue, unexplained tingling of the hands or feet, sudden mood changes, and a general decline in stamina are all symptoms many men over 50 face but pass off as just ageing. However, ...

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It’s a hard pill — or 50 — to swallow. Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with men half his age at the gym, and that’s ...

Vitamin B12 is a vital nutrient that plays a key role in brain function, nerve health, red blood cell production, and heart health. As men age, their ability to absorb vitamin B12 naturally declines, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...