Whether to maintain a beach body or work up a sweat to be better in the sack, many of us will be hitting the gym this summer. Now, Melanie McNeal — the physical and occupational therapy manager at the ...

Wash your beard every day with soap and warm water or use a beard shampoo to keep it clean (Shutterstock) Men are notoriously known for not being too keen on hygiene practices. I’m not saying that all ...