Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
If the beauty of the Mediterranean is calling your name during retirement, moving to a dream-like location might be in order. Not only is the Mediterranean beautiful, but it’s home to many towns where ...
Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. “This study adds ...
The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...
Women who follow the Mediterranean diet have a nearly 25% lower chance of heart disease and early death, according to a new analysis. Research from a team at the University of Sydney published in the ...
(CNN) — Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years. (CNN) — Women who closely ...
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