Come join us at “Canvas of Creativity,” a unique meditation experience brought to you by RollingOut Universe. This meditation is designed to help you break through mental barriers and unlock the ...

In his book Catching the Big Fish: Meditation, Consciousness, and Creativity, visionary filmmaker David Lynch wrote, “Ideas are like fish. If you want to catch little fish, you can stay in the shallow ...

Dr Paul Hanel, from Essex’s Department of Psychology, said: “We examined hundreds of papers to uncover the best ways to boost creativity and I hope the findings will help the growing number of people ...

I've been to many places in search of peace and serenity. But it wasn't in a yoga studio, on a white-sand beach or beneath a fresh set of bedsheets that I found it. I’m in the living room of a ...

Neal Francis makes the kind of music that feels both timeless and intensely personal. Weaving in his own hard-won perspective following addiction and upheaval, the singer, songwriter, and pianist ...

This post is part 2 of a series. In my previous post, I wrote that, after being inspired by Rick Rubin’s book, The Creative Act: A Way of Being, I decided to find out what is going on in the human ...

Meditation has long been used to promote calm and relaxation, cope with stress and illness, and manage anxiety and depression. As its list of positive effects grows, so too has the percent of adults ...