Mantras have a unique energy in December, making them stronger and more powerful to the practitioner compared to other months ...
If you’re hoping to begin 2026 with a calmer mind and lighter energy, chanting meaningful mantras on New Year’s morning can ...
Doctoral Researcher, Meditation-based Interventions in Clinical Settings, Centre of Positive Health Sciences, RCSI University of Medicine and Health Sciences Mantra meditation has roots in ancient ...