New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Fox News contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss new research on how exercise affects men and ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Women only need to exercise 250 minutes a week — less than half — to achieve a comparable benefit, researchers found. Overall ...