She said for hot sleepers or those with sensory sensitivities, the type of sheets can significantly affect sleep quantity and ...

A good night’s sleep is the foundation of a productive and happy day. Yet, our bedrooms can become multi-purpose spaces filled with distractions (aka, glowing screens and piles of laundry). If you ...

Those that sleep with a partner understand the struggles that can come with it—blanket-hogging, tossing and turning, tangled top sheets, and the constant battle of differing desired temperatures.

You spend nearly a third of your life in bed. But is the way you make your bed supporting your comfort, your health, and the longevity of your mattress? We all know how to make our beds ... kind of.

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...