People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...

This simple morning ritual, practiced in complete solitude, reveals a fascinating psychological profile that separates the ...

While you might think making your bed is just about being tidy, research reveals that people who perform this ritual the ...

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...

While the merits of making your bed are many, science may support leaving it a mess. For years, experts have maintained that the morning ritual can help you sleep better, have more sex, boost ...

Tension: We yearn for a sense of control and calm, yet underestimate the power of the smallest daily actions. Noise: Productivity culture idolises complex morning “stacks” and viral bio-hacks, ...

Psychological research suggests skipping bed-making isn't laziness but can reflect personality traits like flexibility and ...

You've probably heard it your whole life that a tidy room starts with a made bed. But what if making your bed first thing in the morning isn't the healthiest habit? As it turns out, not making your ...