Leaving the bed unmade allows trapped moisture from sleep to evaporate, creating dry, unfavorable conditions that dehydrate ...

People who don't make their bed every single morning have these special personality traits. They're often willing to be ...

It's a ritual for many: as soon as you wake up, you make your bed. Sheets pulled back, pillows replaced, blanket folded. But while this gesture may seem like a good start to the day, researchers and ...

Tension: We yearn for a sense of control and calm, yet underestimate the power of the smallest daily actions. Noise: Productivity culture idolises complex morning “stacks” and viral bio-hacks, ...

Maybe it's a hot take, but I'm a "why-make-your-bed-if-you're-just-going-to-lie-back-down" person. However, I admit I understand why some people love making their bed every morning (or, let's be real: ...

Here's what an expert has to say about this early-morning task. Getty Images Old habits are hard to break, including making the bed first thing in the morning. But when it comes to the health of your ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

KUTV — Did YOU make your bed this morning? It may feel like a small, even trivial task, but studies show it can have a surprisingly big impact on your mindset, your productivity, and even your sleep ...

Want to be happier, more productive, better at budgeting, more disciplined and fitter? This is not a trick question. And I’m going to assume, yes. Good. Then start by making your bed every day. You ...

A common morning ritual, making your bed, might be harming your respiratory health. Research suggests tightly made beds trap ...

How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...