You know that moving more is great for your health. Breaking up sedentary time reduces risk for cardiovascular disease, helps you manage your weight, boosts your memory and even supports better blood ...
TUCSON, Ariz. (KGUN) — There’s an important election Tuesday—but for voters in just part of Pima County. Here is some information to help voters make their ballots count. Mid September is an unusual ...
•• The News & Eagle has traditionally published personal opinions of writers and readers through editorials, columns and ...
If you’ve ever listened to my radio show on WJR over the last 29 years, nearly 28 of those years in the morning and now from noon till 2 p.m. Monday thru Friday, you’ve heard me say, “Make each and ...
I get this question a LOT. I DON'T have my life all together (believe me), but here's how I respond to the idea of trying to ...