Set yourself up for a successful and more productive day with this simple habit.

You've probably heard it your whole life that a tidy room starts with a made bed. But what if making your bed first thing in the morning isn't the healthiest habit? As it turns out, not making your ...

People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...

Forget snooze buttons and slow starts. One woman swears that adopting a simple, no-cost habit first thing in the morning has “changed her life” — and it only takes a few seconds. “I am a lazy person ...

This simple morning ritual, practiced in complete solitude, reveals a fascinating psychological profile that separates the ...