Herbal supplements have exploded in popularity, promising everything from better sleep to glowing skin to boosted immunity.

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, and more.

While it’s best to get nutrition from food, certain supplements may be helpful in supporting your health as you age. Getting older is a process accompanied by changes in many aspects of health. Not ...

You may wonder if you should take vitamin or mineral supplements after breast cancer treatment. Certain supplements may help with symptoms from treatment or boost your overall health. But so far, ...