I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

It’s no secret that Americans, on average, eat more than our recommended daily amount of sodium. Excessive sodium intake has emerged as a significant health issue, prompting the Food and Drug ...

Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes from ...

You don’t have to struggle with from-scratch dough when store-bought French bread can step in. By Dawn Perry Making pizza at home sounds fun, but homemade pizza dough can be finicky, even if you’ve ...