As the year ends, many are looking to reset their health habits. Fitness coach Aarja Bedi shares a simple 3-step plan to help you safely ‘lose 1 kg per week’.

Does Weight Loss Medication Work? Key takeaways Weight loss medications work for many people. They can help those with ...

Looking to shed excess fat and get fit fast? These best fat-burning exercises will help you lose weight and tone your body in just one week! Designed to boost metabolism, increase endurance, and ...

A small study suggests every-other-week GLP-1 shots could be enough for locking in weight loss — but there are caveats. In a small new study, most people who switched from weekly to every-other-week ...

Many people want instant results when it comes to weight loss, but extreme diets and cardio routines do no good. A nutrition ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Weight-loss jab users face muscle loss comparable to “10 years of ageing ” if they don’t strength train, researchers have ...

Influencer Sabrina Chazen says she struggled emotionally when the GLP-1 drug she tried didn't lead to significant weight loss ...

Investigational obesity medicine maridebart cafraglutide (Amgen) showed clinically meaningful and dose-dependent weight loss among adults with obesity, with or without type 2 diabetes (T2D), according ...

Losing weight is meant to be transformative. It’s supposed to make you feel lighter, stronger, and more beautiful from the inside out. But for many, especially after dramatic weight loss, a new ...

Although there is one GLP-1 medication, Rybelsus, currently given as a daily pill, it has so far only been prescribed as a treatment for diabetes, not weight loss. All GLP-1s approved for weight loss ...