‘Night owls’ are more prone to developing problematic technology use, such as smartphone and social media addiction. This has a range of negative consequences including effects on academic attainment ...

Learn how employers can recognise early addiction signs in men, reduce stigma, and provide effective wellbeing support to ...

Men are more likely than women to turn to alcohol or drugs to cope with stress and loneliness. HR has a vital role to play by spotting early warning signs and offering support to tackle the underlying ...

Social isolation kills. It increases your risk of death by 30%—roughly the same as smoking cigarettes and much worse than ...

Procrastination plagues us all, though some of us report a more chronic experience of pushing off un-fun tasks to the final hour (or never completing them at all). Some studies estimate that around 25 ...

New research reveals that childhood loneliness not only shapes emotional wellbeing but also accelerates cognitive decline, ...