Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

It's often said that if the morning starts well, the whole day goes well. In such a situation, the morning determines how ...

Forget snooze buttons and slow starts. One woman swears that adopting a simple, no-cost habit first thing in the morning has “changed her life” — and it only takes a few seconds. “I am a lazy person ...

Kate Hudson, 46, says she spends her mornings outdoors and phone-free. In an interview with EatingWell published on Saturday, the actor spoke about the habits that shape her mornings and nights. "I ...

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"I also try not to look at my phone during this time," the actor said. At night, she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites. Kate Hudson, 46, says she ...