As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...

Just like your body changes as you age, your skin also transforms in your thirties, forties, and fifties. “Our skin evolves as we age. Its fundamental structure, the way it responds to external stress ...

If I asked you to finish the sentence, “My body…,” what kinds of things would come to your mind first? Take a moment and try this for yourself now. If you’re like most people, your first thoughts ...