MAPLE HEIGHTS, Ohio — Sean McCall isn’t just your average kid. At 13 years old, he's lifting 225 pounds. It's an accomplishment that broke the bench press world record with the World Raw Powerlifting ...

In 2014, Shirley Webb wasn't physically able to lift herself off the floor, and needed help walking up a simple flight of stairs. According to a profile by ESPNW, her only exercise came from mowing ...

For many, "chest day" can mean different things. For the bodybuilder, a chest day can be several exercises like bench press, incline bench, decline, chest fly, and other cable and dumbbell exercises ...

Personal trainer Yanyah Milutinovic is defending herself against a deluge of online criticism for lifting heavy weights while eight-months pregnant. The 34-year-old was slammed for a video of herself ...

MANKATO — Jean Jacob feels like a teen again. The 57-year-old has never been in better shape, she said. "I used to feel strong as a teenager," Jacobs said. "Now I feel like a teenager, only stronger." ...