Unlock elite-level gains by integrating mat precision with traditional iron; learn how the "Pilates x Lift" method optimizes your mobility and muscle endurance.

Customers have access to app-based customized fitness journeys and unique, interactive online fitness sessions TORONTO, April 21, 2020 /CNW/ - Morneau Shepell and LIFT session are partnering to bring ...

Montreal-based Lift Digital, which offers a live, online video-based fitness training program, raised $1 million in seed funding led by 24 Hour Fitness co-founder Leonard Schlemm. Last year Lift's ...

MONTREAL, Aug. 10, 2021 /CNW Telbec/ - The Quebec Kinesiologist Federation, is delighted to announce its partnership with LIFT session, enhancing its digital fitness offering of both tools and ...