Earlier this year, I wrote about the burden calls for falls place on our EMS system and an evidence-based fall prevention program being piloted at a local assisted living facility. My interest was ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

I hate to break it to you, but you will, at some point, fall. (See what I did there? Break? Fall?) You never know when a fall will land you on the ground. But you can prepare for falls and lessen the ...

Part 2, focusing on soft landings and fear control. Learn refined bail techniques, timing cues, and mental strategies that help you exit handstands safely, reduce hesitation, and train with greater ...

At the end of my senior year of high school, I gave a speech about how we either learn to fail, or fail to learn. Although this idea was deeply rooted in my mind at the time, it became erased as soon ...

The fate of Jeremiah paralleled the fall and rise of the city in which the prophet resided. In fact, this Sunday’s readings present a theme that considers the fate of a person, place or household that ...