TikTok’s 50-jump ritual is redefining how people wake up and warm up

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

This 10-Minute Morning Routine Builds More Strength Than an Hour at the Gym After 45

Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.
Yahoo

It took years to find my 'lazy girl' skincare routine. Doing the bare minimum gives me the clearest skin I've ever had.

I find complicated skincare routines way too overwhelming to keep up with. It took me time to find a more minimalist, "lazy girl" routine that keeps my skin clear and soft. I stick to 3-4 steps ...
iDiva on MSN

Minimal Effort, Maximum Glow: The One-Step Beauty Routine For Every Lazy Girl (Or Guy)

For anyone who struggles with complicated skincare routines but still wants to wake up looking refreshed and put together, there’s good news: collagen might just be your ultimate shortcut. Deeksha ...
The Financial Express

No coffee, no stimulants: How Mark Zuckerberg’s ‘rawdog morning routine’ made him a billionaire

Many people start their day with tea, coffee, or energy drinks. Not Zuckerberg, who kickstarts his morning without any of ...