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What Causes Stomach Cramps? (And How to Get Relief)
Medically reviewed by Robert Burakoff, MD Key Takeaways Stomach cramps often result from gas, indigestion, or ...
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder affecting about 7%–21% of the population. It’s characterized by abdominal pain, gas, bloating, and a change in bowel activity. But ...
Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...
While it may not be the most glamorous subject to talk about, some people may encounter times when their bodies require a bit of assistance in the bowel movement department. And one solution people ...
Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...
From bloating to mood swings, the ups and downs of your menstrual cycle may be more than just hormones. Research shows a deep ...
Laxatives can be a helpful tool when used correctly, providing relief for those struggling with occasional constipation. However, the convenience and immediate results of laxatives can lead some to ...
Ayurveda is a holistic approach to health and wellness that emphasizes balance between body, mind, and spirit. It’s one of the oldest and most respected medicinal traditions in the world. Today, it’s ...
Endometriosis has a few uncommon signs like constipation and bloating. Find out about all the symptoms that may indicate your period cramps are not normal.
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