Is coconut oil good for your hair? The lauric acid in coconut oil has been shown nourish one's hair as it penetrates the cuticle of the hair, scalp and becomes absorbed. In such a capacity, "it can be ...

Coconut oil provides medium-chain triglycerides (MCTs) that may have some health benefits. However, it is high in calories and saturated fat, and not all of its perceived benefits have been backed by ...

Using coconut oil for your skin may not be the first, second, or even 10th thing to come to mind when wanting to combat dryness. But as it turns out, it might be time to strongly consider it. Coconut ...