When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Exercising to strengthen your quadriceps after knee replacement surgery can boost the function of your new knee to nearly that of a healthy adult your age. It's a simple thing, but such rehab isn't ...

Some 700,000 Americans undergo knee replacement surgery each year. So how do you keep those new knees in tip top shape? Mark Ferguson is happy when he's dancing with his granddaughters. Anything that ...

A study published in the October 2006 issue of Arthritis Care & Research examined whether an exercise program prior to hip or knee replacement would benefit patients in terms of function, pain, and ...

Recovering from knee replacement surgery involves a vital post-operative phase focused on healing and regaining mobility.

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

It may be uncomfortable at first, but doing exercises to strengthen your quadriceps after you've had knee replacement surgery due to osteoarthritis is critical to your recovery. In fact, it can boost ...