Bob and Brad explain whether your pain is likely caused by iliotibial band syndrome.
Knee pain and discomfort can significantly affect your daily life, limiting your mobility and reducing your quality of life. While some knee problems can be managed with non-surgical treatments, there ...
Bob and Brad discuss how to tell if your knee pain is bursitis, including suprapatellar, prepatellar, infrapatellar, and pes anserine bursitis. Knee bursitis occurs when one of the many bursae in the ...
Any pain or discomfort in the knee shouldn’t be ignored, especially if it’s persistent or recurring. It may indicate an ...
When knee pain transitions from a temporary inconvenience to a life-altering condition, it’s crucial to recognize the signs that indicate the need for surgical intervention. Medical experts have ...
Knee pain can be stubborn. If you've tried stretching, strengthening, injections, or even surgery with little to no relief - it might be time to consider looking beyond your knee. Many people are told ...
No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether pursuing athletic interests, recreational activities like cycling or jogging ...
Knee pain impacts about 25% of adults, according to the American Academy of Family Physicians. One of the main causes, especially as people age, is osteoarthritis. Doctors say before signing up for ...
Researchers have analyzed clinical trial data and ranked 12 different non-drug physical therapy treatments for knee osteoarthritis, based on their effectiveness in reducing pain and stiffness, and ...
Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...
A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...
Biking is associated with less knee pain and arthritis, according to a recent study. Researchers found that the more time a person spent bicycling in their lifetime, the less likely they were to have ...