With many schools opting for distance learning to limit the spread of COVID-19, physical education is limited or has been stopped completely. Exercise, however, is especially important for children ...

For adults, the goal of exercise is often to shed some pounds, but new research suggests the objective should be different for kids. For adults, the goal of exercise is often to shed some pounds, but ...

In many cities across the US, whether or not kids will return to school in the fall is a decision officials have yet to solidify. No school means a lot of things for parents, like setting up childcare ...

From leaf pickup to yard games, kids exert tons of energy at Darius Howard’s home. As a dad and uncle, he regularly plans fun-in-motion for them both outdoors and indoors. Also as a MUV Fitness ...

As a new school year begins, the state of American education is uncertain. Some schools have insisted on reopening, with mixed results, others are sticking with remote learning, while still others are ...

As hopes increase that life will soon get back to normal, there's one pandemic ritual that a lot of kids and parents are going to miss. A year ago, as the coronavirus began to rage, fitness instructor ...

Spot quiz: What is the only subject in school that engages a child’s mind, body, and spirit, promotes their physical and emotional health, helps them to learn better and cultivates the character they ...

With Michigan schools moving online in March, many students lost their daily exercise outlet. Recently, the University of Michigan started an initiative to help kids stay active at home. The ...

Health clubs and yoga classes may be everywhere in this city — but most students in elementary schools are sitting on their duffs rather than receiving state-mandated minimums of instruction in ...