STONY BROOK, N.Y. – Children between the ages of 7 and 10 years old recently got a three-day crash course at Stony Brook University – just outside of New York City – learning how healthy foods get to ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...

GASTONIA, N.C. — Kids in Gastonia are getting their hands dirty with local farmers to learn more about nutrition this summer. As part of the community’s Farm to Table initiative, kids will learn about ...

Nutrition is essential in aiding the development of children’s brains, and it plays a key role in concentration and learning. Certain foods, such as eggs, oily fish, and vegetables, contain nutrients ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...