Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

My 3-year-old daughter begs to help out in the kitchen. While it isn’t easy to have her help on busy weeknight evenings (a 30-minute recipe could take over an hour with her “assistance”), weekend ...

We all know that our kids seem to have bottomless stomachs. These simple snacks are kid friendly as finger foods that can be ...

It's Healthy Kid Day, so we invited Cathy Merrill with Utah State University Extension to teach us what kids need to be healthy, and an easy recipe to get them excited about nutrition! 1. When you ...

Looking for healthy snack options for your kids this summer? Melissa Bradley, RD, LD from Hy-Vee Savage has two kid-friendly recipes in this week's KARE in the Kitchen with Alicia Lewis and Sven ...

We’ve all been there. Our kids charge through the door after school declaring that they are “STARVING.” They wolf down five bags of chips … only to idly pick at their dinner during mealtime (and of ...