The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...
Everyday Health on MSN
Intermittent Fasting Doesn’t Make It Harder to Think, Study Finds
Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.
Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...
FITBOOK magazine on MSN
Keto Diet May Alleviate Depressive Symptoms, Researchers Say
Mental illnesses such as depression or anxiety disorders are widespread. In recent years, research has increasingly focused ...
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