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Weight loss is the desired objective of the majority of individuals all over the world. They abandon the activity; however, as a result of their current practice. People rely on popular strategies ...

Obesity is a primary concern to millions of people around the world. Excess weight is associated with higher risk ailments such as heart conditions, diabetes type 2, and cancer. Obesity results from ...

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If you’ve been putting on pounds left and right, going on a diet may not be a bad idea. The best way to go about it (losing extra weight) is by combining working out with proper nutrition. So, if ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...