Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Bullet journaling was originally designed by Ryder Carroll as a productivity system. The practice has evolved to become a creative outlet. I spoke to a dot journaling expert for the best supplies and ...

Voice journaling is a simple yet effective way to improve your mental health. Unlike traditional writing, voice journaling ...

Journaling is one of the most recommended tools for self-discovery. This is not rocket science; journaling is just putting your thoughts on paper to analyze them and solve them if possible. It is not ...

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...