Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...
That satisfying “crack” in your neck may feel like instant relief, but doctors warn it could come at a dangerous cost.
The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...
Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...
If you are someone living with chronic pain, you know how uncomfortable your day can be. Centennial Spine and Pain can help you with pain management. Dr. John Watkins highlighted the work Centennial ...