Isochronic tones are used in brain wave entrainment, a method of getting brain waves to sync with a specific stimulus, typically an audio or visual pattern. Brain wave entrainment techniques, such as ...

If you have difficulty obtaining a good night sleep you might be interested in a new piece of technology called the Banala Sense. Designed to help you fall asleep faster and obtain a deeper sleep the ...

Sleep apnea is a serious sleep disorder that happens when your breathing stops and starts while you're asleep. If it goes untreated, it can cause loud snoring, daytime tiredness, or more serious ...