Medically reviewed by Aviv Joshua, MS, RDN Oatmeal can help regulate blood sugar and improve insulin sensitivity.Oatmeal is ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Satisfy your morning sweet tooth with one of these creamy bowls of oatmeal. Whether you prefer the crispy edges of an oven-baked dish or the cool refreshment of fruity overnight oats, there's a ...

Oats come from the seeds of oat grass. There are several different types of oats, and it all depends on how the grain is processed. "Usually we want to use the least processed form of grains, which ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Oatmeal is the perfect breakfast to warm up a gloomy winter. It’s also delicious, highly customizable and healthy. For us humans, oatmeal is a good source of protein, fiber, folate, copper, zinc, B ...

If you’re looking for a breakfast or snack inspiration, baked oatmeal might just be for you. The easy-to-make dish has become a popular food trend on TikTok, where the hashtag "baked oatmeal" has been ...

Apples cooked in cinnamon, nutmeg, and maple syrup are combined with oats and chia seeds and topped with pecans in our ...

Medically reviewed by Aviv Joshua, MS, RDN Oatmeal is a solid source of heart-healthy whole grains, fiber, and other ...