Erythritol and stevia are low-calorie sweeteners commonly used as sugar replacements. Using erythritol and stevia instead of sugar and other sweeteners, like corn syrup and agave, could support better ...
New research published in the Journal of Applied Physiology links the sugar alcohol to brain cell damage, which can ...
Let’s be real – we’ve all grabbed that sugar-free cookie or zero-calorie drink thinking we’re making a healthier choice. But what if that sweetener you’ve been using to be “healthy” isn’t actually ...