Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...
Man laying on bed at late night in a dark room checking his smartphone. Internet addiction. Credit - Moment Editorial—Getty Images For many years, the advice from scientists and experts to people of ...
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LED blue light risk: The health warning lighting brands don't have to share
When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...
Blue light is part of the visible light spectrum. Exposure to blue light can affect sleep quality, alertness, hormone production, mood, and more. Blue light could also contribute to headaches, but ...
For many years, the advice from scientists and experts to people of all ages has been pretty universal: using your phone before bed will mess with your sleep. But findings from a new study conducted ...
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